Mental Health
6 Important reasons to care about your mental health in the workplace
Reasons to care about your mental health in the workplace can seem trivial. Until you’re having a full-on mental breakdown in the office bathrooms. I’m talking crying, shaking, the whole nine yards. Suddenly, it’s not so trivial anymore. So funny story, when I was doing research for this blog post, there wasn’t a single post […]
How to take care of your mental health as a college freshman
How to take care of your mental health as a college freshman. College can be challenging at any stage, but this is especially the case when you are a college freshman. You are away from home possibly for the first time, in a new environment, with new people, it is all a little overwhelming. This […]