9 to 5 Club
6 Important reasons to care about your mental health in the workplace
Reasons to care about your mental health in the workplace can seem trivial. Until you’re having a full-on mental breakdown in the office bathrooms. I’m talking crying, shaking, the whole nine yards. Suddenly, it’s not so trivial anymore. So funny story, when I was doing research for this blog post, there wasn’t a single post […]
14 Simple ways to care for your mental health in the workplace
Wondering about ways to care for your mental health in the workplace? You’re not alone. Most working professionals spend at least one-third of their lives at work. No wonder then that our jobs can have such a huge influence on our overall mental health and wellbeing. From a never-ending to-do list to after-hour emails. Work […]
How to stay motivated at your job | 10 Easy Tips
How to stay motivated at your job, how does one achieve this? If this is something that’s on your mind, I assure you, you’re not alone. Just a few months ago, I was on the brink of quitting my job. Motivating yourself is hard. Sometimes trying to sustain your drive through a task, a project, […]