Workplace Mental Health
6 Important reasons to care about your mental health in the workplace
Reasons to care about your mental health in the workplace can seem trivial. Until you’re having a full-on mental breakdown in the office bathrooms. I’m talking crying, shaking, the whole nine yards. Suddenly, it’s not so trivial anymore. So funny story, when I was doing research for this blog post, there wasn’t a single post […]
14 Simple ways to care for your mental health in the workplace
Wondering about ways to care for your mental health in the workplace? You’re not alone. Most working professionals spend at least one-third of their lives at work. No wonder then that our jobs can have such a huge influence on our overall mental health and wellbeing. From a never-ending to-do list to after-hour emails. Work […]